Alpha-GPC – Health Benefits of Alpha-Glycerylphosphorylcholine

Posted On October 11, 2020 at 9:48 am by / No Comments

Alpha-GPC – Health Benefits of Alpha-Glycerylphosphorylcholine

Alpha-Glycerylphosphorylcholine is a form of Choline that consists of Choline bound to Glycerophosphate.

Choline comprises approximately 40% of Alpha-Glycerylphosphorylcholine. It is a byproduct of Phosphatidylcholine.

Health Benefits of Alpha-Glycerylphosphorylcholine

  • Alpha-Glycerylphosphorylcholine may retard various aspects of the Aging Process in the Brain.
  • Alpha-Glycerylphosphorylcholine may improve the condition of persons who have experienced a Stroke.
  • Musculoskeletal System – Alpha-Glycerylphosphorylcholine may be useful for the treatment of the Duchenne Dystrophy form of Muscular Dystrophy.
  • Alpha-Glycerylphosphorylcholine (400 mg per day) may improve most of the symptoms of Autism
  • Alpha-Glycerylphosphorylcholine (1,200 mg per day) may improve cognition and behavior in Dementia patients and Alzheimer’s Disease patients.
  • Alpha-Glycerylphosphorylcholine (1,200 mg per day) may improve cognition and behavior in Multiple-Infarct Dementia patients.
  • Alpha-Glycerylphosphorylcholine may prevent the age-related loss of neural tissue in the Cerebellum and Cholinergic Receptors.
  • Alpha-Glycerylphosphorylcholine may inhibit the age-related destruction of Neurons in the Hippocampus.
  • Alpha-Glycerylphosphorylcholine may inhibit the age-related loss of M1 Muscarinic Receptors (a type of Cholinergic Receptor) in the Hippocampus.
  • Alpha-Glycerylphosphorylcholine increases the number of Nerve Growth Factor Receptors (NGF Receptors) in the Brain.
  • Alpha-Glycerylphosphorylcholine may help to repair damaged Neurons and may inhibit age-related destruction of Neurons.

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  • Alpha-Glycerylphosphorylcholine may enhance the ability of Growth Hormone-Releasing Hormone (GHRH) to stimulate the release of Human Growth Hormone (hGH).
  • Alpha-Glycerylphosphorylcholine may enhance the ability of Growth Hormone-Releasing Hormone (GHRH) to stimulate the release of Human Growth Hormone (hGH).
  • Alpha-Glycerylphosphorylcholine may increase the production of Acetylcholine.
  • Alpha-Glycerylphosphorylcholine may increase the release of Dopamine and Gamma Aminobutyric Acid (GABA).
  • Alpha-Glycerylphosphorylcholine may cause a rapid increase in plasma Choline levels. Dietary Sources of Alpha-Glycerylphosphorylcholine (mg of Alpha Glycerylphosphorylcholine per 100 grams)
  • Alpha-Glycerylphosphorylcholine is a more efficient donor of Choline compared with Lecithin and Phosphatidylcholine.

Dosage Recommendations

The dosage of Alpha-Glycerylphosphorylcholine for healthy persons is 250 – 300 mg per day.

The dosage of Alpha-Glycerylphosphorylcholine for people with cognitive impairment is 1,000 – 1,200 mg per day.

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