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Do any of the following issues hold true for you or a loved one? Have you considered these solutions?
Issue: Despite my dieting, I can’t maintain my weight.
Solution: No one diet is right for everyone.
Issue: I can’t focus during the day.
Solution: Your brain uses more energy than any other tissue in your body. In order for your brain to work, you need to eat a combination of foods that will optimize your body’s energy production and enhance your focus.
Issue: I feel bloated after almost every meal.
Solution: If you aren’t eating the right foods for your microbiome, you can feel the consequences. Viome identifies the ideal diet to help your gut thrive.
Issue: I don’t have the energy to do the things I love.
Solution: The food you eat gets processed into energy. When you eat the foods that are right for your microbiome and biochemistry, this process becomes efficient—resulting in maximal energy.
Issue: I have trouble falling asleep and staying asleep.
Solution: Your microbiome affects your biological clock. An analysis of your microbiome will provide the needed information to help you maintain it at its most healthy functioning level, which may improve your sleep.
For many people, the issues are widespread, and may feel inescapable. While so many of us and our loved ones, colleagues, and acquaintances struggle with these issues, for most, the given solutions are unfamiliar. The solutions use words such as “microbiome” and suggest connections that we haven’t encountered before. From reading these solutions, you might be left wondering:
What’s a “microbiome”?
What’s the relationship between my “microbiome” and my health?
How can I harness my “microbiome” to optimize my health and well-being?
Because the gut is shaped throughout your life by things such as how much sleep and exercise one gets, levels of chronic stress, and of course, what food, drink and medications are ingested, the overall focus of Viome is lifestyle-based health care that can help with weight loss, sleep, mental clarity, digestive issues, your skin and more.
Viome is a gut microbiome sequencing test that can identify living microorganisms in one’s gut as well as determine what these organisms are producing and whether or not it is causing the body harm. Based on this, scores are received that provide a clear picture of how what you eat positively, or negatively, contributes to the health of the gut microbiome and what can be done to improve it.
Book your appointment and find what your unique gut michrobiome requirements are and how to optimize your health and well-being.
Watch Dr. Golding talk on Integrative and Anti-Aging Medicine.
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